yoga
for your mental health

picture by Diala Bassatne‍ ‍

movement, breathwork, & meditation to help you reconnect with yourself ✩

Embodied Mind

An upcoming 12-week live programme for people who’ve tried everything else and are ready to feel at home in their body.

More info →

Services

What else I’m up to…

* Wellness for Activists

Picture by @ishashahphotography

* Corporate + team wellbeing

* The Resilience Project

Picture by @ishashahphotography

Instagram: @tala_sammur

Today marks 77 years since the Deir Yassin massacre. Many see it as a pivotal point in the Palestinian Nakba triggering mass displacement of over 700,000 Palestinians. I wanted to share some things my loved ones/community are doing that give me hope:
What a privilege it is to breathe clean air and run through the mountains. Gratitude anchors for today: ❣️ Clean water + never having to worry about where my next meal will come from ❣️ Endless learning opportunities and resources available to me